Health

Tips to Stay Active During Winter

Your 2024 health goals don’t have to stop when it’s cold outside. “In addition to the physical health benefits of outdoor exercise, especially in the winter, it can help with things like reducing stress, anxiety, and depression,” says Dr. Michael Tiso, a sports medicine specialist at The Ohio State University ... Read more

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Veterans celebrate 20 years of Soldier Ride program

miami.- Amidst the applause of the public and the military salute of the local police, the adaptive bicycle race started this January 4 in Miami Beach cop rideOf Wounded Warrior Project, 40 veterans marched 9 miles from Finnegans Way to Loan Depot Park in South Beach, accompanied by several members ... Read more

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