walking is one of the The most popular aerobic exercise in Spain And to which all kinds of benefits have been attached in recent years. These are mainly related to cardiorespiratory levels and direct health, but also to weight loss. In fact, it is very common to hear that one needs to walk 10,000 steps … Read more
Injections, breast augmentation and rhinoplasty, Megan Fox has revealed her various interventions without any taboo. USA TODAY/USA TODAY/SPUS/ABACA When invited to participate in the podcast, the American actress gave a no-holds-barred answer about the various cosmetic surgery operations she has undergone. 37-year-old Megan Fox has changed a lot during her career and does not hesitate … Read more
Waist circumference measures the health of men and women to some extent. Getting rid of those ugly love affairs is about more than looking good. Belly fat accumulation is not limited to subcutaneous fat, They are located centimeters beneath the skin, but also include another less obvious fat, visceral fat, which surrounds organs such as … Read more
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He self care This has become an important issue in contemporary society, as it is a fundamental function that significantly influences physical pleasure And emotional Of the people. Although it may be seen as a passing trend due to its excessive spread through social networks, in reality it is an essential tool to restore balance … Read more
their Sound They inspire and shed light on the issues that concern us most and that are sometimes difficult for us to ask about. but from the beginning Podcast ‘Abecedario del Bienstar’, More than four years ago, dozens of professionals and broadcasters from around the world nutritionHe suitabilityThe Psychology And this Couple They have come … Read more
Women Entrepreneurship Association women of initiative, is taking big steps towards its goal of helping women entrepreneurs in Grenada establish themselves in the business world. The group has already become one of the most important business support groups in the province and it’s no wonder, as evidence of the growth of each of its members … Read more
Women in Spain sleep worse than men and take more medications than men to get through the night. This is one of the findings of the 40dB sleep survey. FOR EL PAÍS AND CADENA SER. A national survey on sleeping patterns not only reflects how a country’s residents spend the night: according to experts, it … Read more
Women rest worse than men. This is one of the main keys revealed by the social X-ray of sleep included in the February 40dB Barometer. FOR EL PAÍS AND CADENA SER. Studies show that women ages 18 and older have significantly worse sleep than any age group. Furthermore, this is not a phenomenon exclusive to … Read more
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It has always been customary to be extremely protective of pregnant women, urging them to control their activities and rest most of the time. However, for approximately the past three decades, the scientific literature has been showing just the opposite. It is very important to maintain an active life… Subscribe to continue reading read without … Read more
By Justin Futrey published 01/26/2024 at 12:32 pm, Updates On 01/26/2024 at 1:57 pm. Salma Hayek shared this throwback photo of herself posing with her cousin Arturo. Instagram @salmahayek The actress posted a throwback photo from the 1980s on Instagram, in which she is with her cousin Arturo. Salma Hayek is definitely establishing herself as … Read more