we need inspiration achieve the objectives we set, Being clear about where we want to go is not enough to achieve it. it’s exactly that American communicator Mel Robbins In this postcast Where he shares tools backed by science to empower people and improve their life satisfaction. He explains, “It is mathematically impossible to reach … Read more
Researchers at the Complutense University of Madrid, led by Professor María Dolores Merino Rivera, confirmed that there are six RPsychological traits shared by centenarians: Vitality, enjoying relationships with others, commitment, control, intellectual stimulation and flexibility. Some of these characteristics match those Century Dr. Gladys McGrew collects in his book Six secrets of longevity, And at … Read more
Becoming a centenarian isn’t just a matter of genetics or living a healthy lifestyle. Although both factors play an important role, there are certain Psychological aspects that favor reaching one hundred years of age with good health: something that indicates both good physical and mental condition. Maria Dolores Merino RiveraThe Professor of Differential Psychology and … Read more
Do you know how your language impacts your psychological health?fp Do you know how your language impacts your psychological health? Have you ever wondered what consequences your words will have on you and the people around you? What words do you identify with most? If you had to choose one word that represents you, what … Read more
Which one is that quality he can help us be happy According to Harvard happiness expert Arthur Brooks? Neophilia. neophilia It is a term used to define a person who experiences strong push towards new, both objects and experiences. The development of communication has contributed to the use of this term, popularized by the author … Read more
He international day of happinessis celebrated March 20is an anniversary promoted by the United Nations (UN) to “recognize” relevance of Happiness And this welfare as the universal aspirations of human beings and the importance of their inclusion in government policies.” annually, world happiness reportwhich provides an overview of welfare trends Different ages and generations of … Read more
If you are given one of these options Salary incrementone of two A reduction in working hourswhat would you choose? it depends on the answer Your happiness. This is one of the powerful arguments of the book “Fill Your Life with Hours” (Universo de Letras, 2024). Patricia BenyasTime management expert and productivity coach. He time … Read more
The pursuit of happiness is one of the most common motives any area of our life (professional or personal). But, there are many factors that can get in your way, affecting motivation and optimism. That’s why we need the right tools Don’t fall into negative thoughts, nor in such general phrases as “everything goes wrong … Read more
With your new book, optimum, Daniel Goleman enters the universe of high performance and Satisfactiontwo variables that in recent years have been distancing themselves until entering a complex dissociation. Best American Expert They are now leading a movement of common sense in which they attempt to harmonize both terms. of slow productivity Of cal newport … Read more
curse there is one norwegian words What does it mean have fun, As a great ambassador of HappinessThe Norwegians summarize this idea enjoy small joys About life in one word. Many Norwegian expressions include this word. three letters which includes emotions and such positive feelings In form of HeatThe kindnessHe DearThe Proximity Wave laughter, is … Read more