Experiencing a stress-free life is a relative concept, as our living conditions, especially work conditions, lead us to need Certain degree of pressure. Similarly, there is a difference between the stress that we consider beneficial and that which we consider harmful. Both Both lack of stress and its excess can ... Read more
Read More »What to eat to be happy, according to the nutritional psychiatry guru at Harvard
We are what we eat, beyond miniseries Netflix Who is winning the hearts of the audience with his experiments (further proof of this). Food and health concern us), Present scientific evidence What we eat affects us, even on a mental level, One of the world’s greatest experts in the use ... Read more
Read More »The Gym of Creativity: 10 minutes of peace a day to make your mind happy
develop our creativity This is a good way to farm happy brain, The ability to think outside the box, find new solutions and generate ideas is not the inheritance of some people. combined with the ability to put focus an activity has a significant impact on us mental well-being, “The ... Read more
Read More »12 surprising phrases about happiness that you may not have heard before (the best expert manual to find it every day)
12 surprising phrases about happiness that you haven’t heard before (the best expert manual to find it every day) Telva 1/12 Positivity? Happiness and being positive are not the same thing “it appears that Happiness and positivity has become a goal and a obligation, We are constantly told that we ... Read more
Read More »Tomas Navarro: “It is not always necessary to be liked, and seeking it is a source of dissatisfaction”
Not everyone may like you and that’s okay. We connect with some people in a very easy and simple way and With others we are emotionally distantCognition, interests and preferences. yes, i know that’s how we were educated outgoingWhy prioritize other people’s needs above your own and make everyone like ... Read more
Read More »The English ritual that sparks cerebral happiness (and that many people already have on their nightstand)
english custom which exposes happiness of mind you have to see countrysidetheir garden And its garden, Love of nature is as much in the English DNA as tea time. Fan of gardening and cultivating his own garden, walks in the countryside and he country style With its own seal, are ... Read more
Read More »Einstein’s happiness theory is the key to living a better life today (the Japanese confirm it)
Although I Einstein But human happiness, Throughout his life, he Nobel Prize in Physics He left phrases that allow us to see what the scientist understood happy Life, Two of Einstein’s most famous statements about happiness were given to a messenger during a stay in Tokyo Imperial Hotel, Apparently, realizing ... Read more
Read More »The Surprising Key to Boosting Your Daily Happiness, According to Neuroscience (And 4 Ways to Get It)
creativity one of today’s Most Admired Value in Companies, But it’s not always easy to stay inside creative mode, The pressure of productivity does not favor this cerebral quality, which, moreover, contributes to us Happiness, Do you know that according to a survey Adobe are creative people 34% happier, According ... Read more
Read More »The Secret to Happiness of the World’s Happiest Man (And How to Cultivate It Every Day)
they call it man happiest in the worldAlthough he considers it a joke of journalism. everything was the result of a study University of Wisconsin in which one level positive emotions Well above average in his mind. Son of the famous French philosopher François Ravel, matthew rickard is a Tibetan ... Read more
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