Know the importance of stress management, both its absence and excess can affect your well-being

Know the importance of stress management, both its absence and excess can affect your well-being

Experiencing a stress-free life is a relative concept, as our living conditions, especially work conditions, lead us to need Certain degree of pressure. Similarly, there is a difference between the stress that we consider beneficial and that which we consider harmful. Both Both lack of stress and its excess can have negative consequences. For example, … Read more

12 surprising phrases about happiness that you may not have heard before (the best expert manual to find it every day)

12 surprising phrases about happiness that you may not have heard before (the best expert manual to find it every day)

12 surprising phrases about happiness that you haven’t heard before (the best expert manual to find it every day) Telva 1/12 Positivity? Happiness and being positive are not the same thing “it appears that Happiness and positivity has become a goal and a obligation, We are constantly told that we should be more grateful or … Read more

The Surprising Key to Boosting Your Daily Happiness, According to Neuroscience (And 4 Ways to Get It)

The Surprising Key to Boosting Your Daily Happiness, According to Neuroscience (And 4 Ways to Get It)

creativity one of today’s Most Admired Value in Companies, But it’s not always easy to stay inside creative mode, The pressure of productivity does not favor this cerebral quality, which, moreover, contributes to us Happiness, Do you know that according to a survey Adobe are creative people 34% happier, According to Neuroscientist Sarah Taylorauthor of … Read more