literal translation of slow life There is “slow life”, but it would be more accurate to talk about lifestyle slowed down, something we’ve been talking about for years but we keep yearning for. One of the first to rescue and name slow life Was Canadian journalist and author carl honorAuthor of the book “In Praise … Read more
It is well known that music and math He has contributed a lot in this. Great musicians have been mathematicians – this is the case mozart– and great mathematicians have been musicians – is the case Albert Einstein, music was for them Nobel Prize in Physicsmore than a hobby, During an interview in 1929 saturday … Read more
All emotions they are necessary And they have a function in our lives. Good (quiet bliss, etc.) and Obviouslyunpleasant (sadness, anger, etc.) a few months before the Pixar film reaches Spain inside out 2 -Opens in summer- to educate us in the exciting world emotional intelligenceWe recover this psychologist’s technique for learning name feelings Which … Read more
oxytocin This is one of the four hormones of happiness, “is she biochemical symbol of empathy who is in charge of emotional intelligence“, explain it Psychiatrist Marian Rojas Estape, best way to release it Physical ContactThe throat And this kisses, In fact, one of the world’s leading experts on oxytocin American neuroscientist Paul Jack Professor … Read more
hormones of happiness Are four neurotransmitters which our body uses to balance our mental and emotional health, serotonin, oxytocin, dopamine And endorphinAccording to “Most Enjoyable”. Doctor in Psychological and Neuroscienceana asensio, endorphin They are best known as the happiness hormones, but to the expert, they are Wellbeing, peace and feel good hormones, “A very good … Read more
Although today we see many examples of quick win (real or apparent) on social networks, the truth is that success sounds at the top but A lot of hard work has to be done behind this. cases like luana marx, physician, Associate Professor of Psychiatry at Harvard Medical School, and founder of Community Psychiatry PRIDE … Read more
“If we leave Brain For this free willBus won’t understand what to doIt would be like a computer without programs,” explains Ana Asensio, psychologist and doctor in neuroscience, After the success of positive lifejust published neuro Happiness (Roca Editorial, 2024) A manual to know in depth the mechanisms that move the pink organ – not … Read more
Bad habit that affects our well-being: Spending excessive time indoors we know that We spend too much time indoorsBut quantifying this bad habit can make us more aware of it. it needs to change: “We spend 90% of the day indoors and 15 years ago we spent only 10%.”he clearly says Nicola Elliot, Wellness expert … Read more
/cloudfront-eu-central-1.images.arcpublishing.com/prisa/W4CCVU4AQFBONP3PEL5Z474C5A.jpg "Sharing a flat at the age of 90, the benefits of inter-generational coexistence health and wellness")
Conchita Satorres was looking for a roommate in Barcelona. This is always a complicated process, but even more so when you’re 91 and your last roommate was your husband. When Conchita became a widow, she began to withdraw into herself. And in his apartment. “I hardly ever went out,” he admits. “Once in a while, … Read more
of those qualities JK Rowling is considered necessary prolific writer are: love of reading (Curiosity), discipline, flexibility, courage and independence. If we take into account that we are talking about a woman who has sold 500 million books, it is not advisable to dismiss it. the curiosity that the author has harry potter, Do we … Read more