Health

Ten healthy habits for a year of happiness

Seasonal cycles teach us to regenerate. Winter is a time to stop, pause, integrate, and from there, plan a year of wellness. Its basis is to incorporate a healthy routine and maintain strict discipline. Forming positive habits improves our health overall. There are exercises like going to the gym or ... Read more

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Self-care and mental health your health channel

Do you want to start the new year with good mental health? The truth is that emotional well-being is an essential part of self-care. This means knowing yourself and also knowing what causes us stress so that solutions can be found. Marina Torres Llorente, specialist in clinical psychology at the ... Read more

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The Institute of Legal Medicine will have three floors, an area of ​​3,000 square meters and an investment of 5.3 million

Minister of Territorial Policy and Democratic Memory, Angel Victor TorresVisited this Tuesday with Milagros Tollón, representative of the Government in Castilla-La Mancha, the works of the new Institute of Legal Medicine of Toledo, where the State invests 5.3 million eurosWhich will have an area of ​​3,000 square meters and will ... Read more

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