Health

Most Popular Aesthetic Treatments

Almost half of the population of Spain has undergone aesthetic medical treatments. The most popular are pulsed light, fillers with hyaluronic acid, mesotherapy, platelet-rich plasma and botulinum toxin. Aesthetic physicians emphasize the importance of going to professionals in cases of “high” levels of infiltration. The Spanish Society of Aesthetic Medicine ... Read more

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Why is it better to run slowly?

Running slowly can be as (or more) effective than running fast for weight loss. / Photo: Pexels. Exercise Running at a slow pace reduces the risk of injury, increases aerobic capacity to a great extent and leads to greater weight loss. by Marcos Lopez March 2, 2024 / 09:00 You ... Read more

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