Health

Patients repeatedly ask me during consultations: Is it okay to eat bread every day? We have grown up with traditional lunch habits after 5 pm, where our grandmothers would give us bread with various delicacies like butter, jam, avocado or eggs, for example. This habit, if maintained for years or ... Read more

En esta noticia Salud: ¿cuáles son las claves para dormir mejor?  ¿Qué otros factores afectan al sueño?  Es común que muchas personas enfrenten problemas para conciliar el sueño adecuadamente, especialmente una vez que superan los 50 años, ya que hay muchos cambios hormonales y en su rutina que pueden estar ... Read more

In his induction speech, the President of the College of Veterinarians of Badajoz highlighted the importance of the One Health model and the need to address diseases from a global and preventive perspective. The President of the College of Veterinarians of Badajoz, José Marín Sánchez Murillo, gave ... Read more

Bonding with dogs and cats is a source of social support in a context in which 60 percent of people between the ages of 15 and 29 claim they have experienced mental health problems during the past year. Image by freepik.diller on Freepik. Living with a dog ... Read more

To maintain a healthy diet and control your weight, The key is in balance, During the week you should try to eat the best possible diet. However, if we went out to eat Or we have an event, we can get ourselves some treats and don’t feel guilty Thus. nor ... Read more

we all know robert waldingerCurrent director of the largest study human happiness manufactured by Harvard University It has been collecting data from about a thousand people for more than 80 years. But, its guidelines have already been reviewed by different experts. One of them, George Valiant, “When the study started, ... Read more

Where is the fine line between A? preventive beauty therapy which allows us to age in a more harmonious way created a need In about 40% of the population of Spain? In the eyes of others and many experts, some of those patients/clients did not even need those treatments. The ... Read more

Author: Ram Vaidyanathan, IT Security Evangelist at ManageEngine For many years, security analysts have prioritized their work over their mental health. However, cracks are beginning to appear. Tired and overwhelmed analysts are another silent cybersecurity epidemic that organizations must manage. According to Gartner, 50% of cybersecurity leaders will change their ... Read more

nutritional density refers to the amount of food Micronutrients in proportion to their calorie content, A healthy and balanced diet does not depend only on calories, but also on selected foods with high nutritional density They provide the highest possible ratio of vitamins, minerals and substances With antioxidant action. You ... Read more

Now that mental health has become one of the main topics of interest and public care centers are mostly overwhelmed, it may be useful to remember which factors have demonstrated protective potential in the development of mental disorders. Committing to prevention is a perfectly complementary measure to adequately investing in ... Read more