Health

Exercise during menstruation: benefits and recommendations Menstrual cycle Physical activity welfare

For many women, Menstruation is synonymous with restlessness, restlessness And, especially in summer, heat. However, this does not mean the impossibility of carrying out activities that generate well-being, such as An exercise routine. Even though many people believe they are not compatible, physical activity has many benefits for the menstrual ... Read more

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El ingrediente clásico de la comida española que te puede ayudar a evitar el envejecimiento del cerebro y mejorar la memoria

En esta noticia Cada vez con mayor fuerza la evidencia científica demuestra que los hábitos saludables y una dieta equilibrada son claves para el correcto funcionamiento de nuestro organismo. Incluso, para las funciones cognitivas. A edades avanzadas  la propensión al desarrollo de ciertas enfermedades crece debido al deterioro y desgaste ... Read more

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Subscription-based beauty therapy comes to Spain: this is how it works and why it is the most economical way to stay beautiful all year round

Digital newspapers and magazines, the gym you’re a member of, Spotify, Amazon Prime, beauty boxes or platform streaming These are some examples of companies that have chosen Subscriptions as a business model, Everyone knows its operation: you pay a fixed fee every month to be able to enjoy certain content, ... Read more

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