The United States National Institutes of Health (NIH) warns that skipping meals, including breakfast, can lead to weight gain, which can affect body function (illustrative image Infobae) He Breakfastbeing done the first meal of the dayis considered one of the most important moments in terms of impact Health And this ... Read more
Read More »How to telework in a healthy way for your well-being
With the arrival of Corona virus, teleworking became an option. become part of our daily routine, finding a new way to cope with your working life without ever setting foot in the office. At first it was a dream for many people, but if not managed correctly and in a ... Read more
Read More »Nutraceuticals 2024 Drives the Latest Innovations for Wellness and Holistic Health
Nutraceuticals Europe Summit & Expo The latest innovations and solutions from a 100% innovative sector will be introduced to the market that transform well-being and comprehensive health by taking the best of what nature has to offer us. Many of these launches will be integrated into the region’Premium material’ of ... Read more
Read More »How to telework in a healthy way for your well-being
With the arrival of Corona virus, teleworking became an option. become part of our daily routine, finding a new way to cope with your working life without ever setting foot in the office. At first it was a dream for many people, but if not managed correctly and in a ... Read more
Read More »“I almost quit medicine in my second year.”
Every year thousands of candidates appear for the exam Resident Internal Physician (MIR) all in spain, without moving forward, 13,990 people They registered across the country to take this exam on January 20. And, of all of them, noelia garcia ,madrid, 1999) has been the best of all. However, the ... Read more
Read More »They solve the mystery of how stress helps cancer spread
Due to the current pace of life, many people suffer from stress, anxiety or mental stress due to any difficult situation. Various studies have shown that stress can increase the risk of pain. heart diseaseshelps prevent further spread of stroke cancer Which is a challenge in oncological treatment. Now, from ... Read more
Read More »Can yoga effectively treat chronic back pain?
He sum It is part of the spiritual and exercise practices of millions of people around the world and according to various studies, incorporating yoga into regular exercise improves health. cardiovascular And stretching alone is far more good for health than exercise. A study published in Canadian Journal of Cardiology, ... Read more
Read More »“I almost quit medicine in my second year.”
Every year thousands of candidates appear for the exam Resident Internal Physician (MIR) all in spain, without moving forward, 13,990 people They registered across the country to take this exam on January 20. And, of all of them, noelia garcia ,madrid, 1999) has been the best of all. However, the ... Read more
Read More »Meditative Music Program: Meditation with sounds that reduce stress. welfare
when you talk Attention, many people think of it as a difficult and disturbing practice, requiring silence and stillness to achieve an “empty mind.” The reality is that the goal of meditation is Be present in the moment, practice mindfulness and connect with yourself, Its great popularity in recent decades ... Read more
Read More »An internal medicine expert explains five warning signs of a headache that should get you to the doctor.
Man suffering from headache (Shutterstock) One of the most common conditions of the nervous system is headache, popularly known as Headache, This type of disease can have many causes, the most common being fatigue or stress, but also excessive consumption of painkillers. However, today there are other triggers that promote ... Read more
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