Tag Archives: healthy diet

10 foods that help improve memoryPexels A proper nutrition Not only provides the necessary building blocks for the structure operation of Brain, but can also affect key physiological processes that directly affect memory and cognitive function. Maintain a balanced and healthy diet Essential for maintaining brain health throughout life, In ... Read more

Mexico City, February 3 (EL Universal).- We’ve always been told that eating carrots is good for your eyesight, but is that really true? Although we cannot naturally change refractive errors, there are foods that can contribute to eye health. Presbyopia associated with aging can be delayed with adequate nutrition. Just ... Read more

If these December holidays and above all, the bagel made you delicate stomachwith discomfort or something like that, you should know that there are some Recipes So that your time is less wasted, such as the one we want to share with you today, which has some medicinal properties stomach ... Read more

A study has claimed that by changing what you eat after the age of 40, you can live 10 years longer.pixabay while crossing the obstacle of 40 years, Our body undergoes important changes that require our special attention Diet. adopt healthy eating habits At this stage of life you can ... Read more