Tag Archives: well-being

Self-care is a comprehensive process that requires attention and balance to all of these areas to promote optimal rest and a fulfilling life, and it involves being aware of yourself and the signals your body and mind send- Is included with. Recognize the importance of prioritizing your own well-being Amidst ... Read more

In recent years, the concept of longevity has found the true meaning of its existence, which means not living a long time, a goal that can be achieved without effort, but living a quality life. “When we talk about quality of life in health, we talk about Preservation of emotional ... Read more

The pursuit of happiness is one of the most common motives any area of ​​our life (professional or personal). But, there are many factors that can get in your way, affecting motivation and optimism. That’s why we need the right tools Don’t fall into negative thoughts, nor in such general ... Read more

Leandro Maffredini, president of the Philosophia Foundation, an organization that promotes well-being, appeared before the Davos Forum with the following phrase: “Well-being is our true purpose in life and the institutions and organizations of the future must adopt this vibration already in all of us. Happening” /Communications/ Leandro Maffredini, president ... Read more

He self care This has become an important issue in contemporary society, as it is a fundamental function that significantly influences physical pleasure And emotional Of the people. Although it may be seen as a passing trend due to its excessive spread through social networks, in reality it is an ... Read more

He emotional well-being It’s an important part of broader well-being because it can affect our outlook on life, relationships, health… When you’re emotionally healthy, you manage different elements of your life and deal with different emotions. Work together, without losing control. Control. After living without leaving the house for several ... Read more

Conchita Satorres was looking for a roommate in Barcelona. This is always a complicated process, but even more so when you’re 91 and your last roommate was your husband. When Conchita became a widow, she began to withdraw into herself. And in his apartment. “I hardly ever went out,” he ... Read more

The American tycoon and co-founder of Microsoft has confessed on several occasions that his bedtime routine, Considered one of the geniuses of our times, Bill Gates, at bedtime is quite a classic. except for clean the dishes After dinner he always devotes time ReadingTwo activities that allow you stay away ... Read more

Since, in 1995, Daniel Goleman published the now classic emotional intelligence (Kairos), the ability to recognize one’s own and others’ emotions, has been incorporated into the world of education and business. However, what does emotional intelligence mean in our daily lives? Author Brianna Wiest answers this question in her collection ... Read more

Since, in 1995, Daniel Goleman published the now classic emotional intelligence (Kairos), the ability to recognize one’s own and others’ emotions, has been incorporated into the world of education and business. However, what does emotional intelligence mean in our daily lives? Author Brianna Wiest answers this question in her collection ... Read more