“Kids, stop yelling because I’m going to get a headache,” is a phrase you’ll often hear at family gatherings. According to data from the Spanish Society of Neurology (SEN), 90% of the population has suffered a headache at some point in their life and it accounts for one in four ... Read more
Read More »Medicinal plant that improves your mood and protects memory
medicinal plants They have been used by various cultures for centuries to treat and prevent disease and their popularity continues to this day It is timely due to its many health benefits, These herbs and plants not only provide healing properties, but can also complement a balanced diet and promote ... Read more
Read More »UNAM warns there could be health risks if you take a nap
Sleep is one of the body’s natural recovery processes. (pictorial image infobae) Who hasn’t spent time sleeping at home? snap A good meal after breakfast or during the rest of the day? Although on many occasions sleep for a while is the result of some activity that occurred during the ... Read more
Read More »The Chilean Navy trains its underwater rescue capabilities in the Subsea Medios 2023 exercise
staff of submarine force, Rescue and Rescue Command (COMRES), Naval Hydrographic and Oceanographic Service, Special Forces Command (COMFUSE) And Second Naval Area of chilean navy participated in practice Sabsar Media 2023 For the purpose of training and expanding its capabilities to rescue damaged submarines. The SS-20 Thomson submarine was captured ... Read more
Read More »This table shows you how many hours of sleep you need, depending on how old you are – Teach Me About Science
Source: rido-canva He Dream It is a fundamental part of our health and general well-being. Apart from being a delicious break in our daily life, Sleep Enjoying adequate and quality sleep is essential to maintaining a healthy lifestyle. Healthy And balanced. But how many hours should we sleep according to ... Read more
Read More »Diet: What fruits and vegetables should you eat to improve nutrition and lose fat? – people – culture
Harvard University recommends through its health page that a healthy diet is one that consumes a variety of fruits and vegetables. However, it is clear that no single food is sufficient to provide all the nutrients the body needs. For this reason, you should create a healthy meal plan that ... Read more
Read More »Health strategies for 2024: Which 10 resolutions do experts suggest?
Committing to healthy New Year’s resolutions can improve your chances of having a great 2024 (Dennis Thompson – HealthDay News) – Are you still considering whether to take a resolution or not? New Year, Or maybe you regret giving up your healthy habits during the holidays? Holiday, In any case, ... Read more
Read More »These are the eight mistakes no newbie should make in the gym. health and wellness
Don’t know where to start? Do you want to start training and don’t know what you should do? Have you decided to continue physical exercise even after the month of January? This may be your situation, but the following may also happen to you: You constantly go to the gym, ... Read more
Read More »Pediatric traumatology, why is it important in child development?
Pediatric Traumatology and Orthopedics It is a subspecialty with its own entity, because the physical characteristics of children are very different from those of adults, so both the pathology and the treatments used will also differ. One of the characteristics that distinguish children and adolescents from adults is the presence ... Read more
Read More »Workplace Wellbeing Will Set Trends in Human Resource Management in 2024
Workplace well-being includes dimensions such as mental health, social and financial environment. In the United States, the workplace wellness industry ranks 8th,000 million dollars, which includes gym memberships, meditation classes, insurance, etc. In 2020, the COVID-19 health crisis reshaped global ways of working. Today, remote, in-person or hybrid modalities make ... Read more
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