Walter Longo, Dan Buettner one of two joel fuhrman those three are the best International Longevity Expert, All of them are committed to the practice of one healthy lifestyle For live longer with health, This also includes exercise, sleep wellkeep with you relieve stress And, of course, practice Healthy Diet, ... Read more
Read More »Revitalize body and mind in Benicassim
Revitalize body and mind in spring Spring brings with it a natural impulserejuvenation and welfareNot only for physical purification, but also for internal purification of body and mind. Palasiat Thalasso Clinic and Hotel Positioned as an ideal destination for those looking to rejuvenate themselves through comprehensive detoxification programSpecially designed to ... Read more
Read More »Entrepreneurship and emotional well-being are two great pillars of women of initiative
Women Entrepreneurship Association women of initiative, is taking big steps towards its goal of helping women entrepreneurs in Grenada establish themselves in the business world. The group has already become one of the most important business support groups in the province and it’s no wonder, as evidence of the growth ... Read more
Read More »World Adolescent Mental Well-Being Day: Why is it celebrated on 2 March?
Celebrated every 2 March world adolescent mental well-being dayWith the aim of increasing awareness among the population about the mental health problems faced by adolescents, as well as to address these types of disorders and provide them with support. Overwhelmed teen who self-harms: “I couldn’t handle it, it was my ... Read more
Read More »The secret habit shared by geniuses is a passport to happiness (and you can develop it every day)
of those qualities JK Rowling is considered necessary prolific writer are: love of reading (Curiosity), discipline, flexibility, courage and independence. If we take into account that we are talking about a woman who has sold 500 million books, it is not advisable to dismiss it. the curiosity that the author ... Read more
Read More »Plyometric exercises, the explosive training that Harvard recommends for legs and glutes
Jumping from side to side, jumping rope, and jumping forward are 3 plyometric exercises on Harvard Health Institute The vision has been established. They say that this recommendation is suitable for beginners and people inexperienced in sports practice, but honestly, we cannot ignore it These types of exercises are very ... Read more
Read More »Almudena Royo: “Aesthetics have become a commodity in medical society”
Where is the fine line between A? preventive beauty therapy which allows us to age in a more harmonious way created a need In about 40% of the population of Spain? In the eyes of others and many experts, some of those patients/clients did not even need those treatments. The ... Read more
Read More »Goodbye Problems: A Scientific Study Revealed How Much Free Time A Person Needs To Be Happy
in this news Searching for the Happiness Formula: Free Time as a Key Tool Some warnings from experts about free time Physical, personal and work pressures can cloud our perception of well-being. Science has been searching for the secret of complete happiness for a long time. And finally a recent ... Read more
Read More »Luis Rojas Marcos: “Spanish women live longer because they talk a lot and are extroverts”
we know that Life expectancy have been increasing significantly in recent decades (on average, worldwide, This has been duplicated in a century), but also raises concerns about Quality of life with whom we will live That last step. He anti aging (We should change the word to ‘aging well’, He ... Read more
Read More »The Power of Kissing: How Being Kissed and Feeling Love Affects Your Emotional Well-Being and Your Health
in this news How does kissing affect mental health? What are the health benefits of kissing? kisses They go beyond mere displays of affection; Science supports its important role in people’s health, According to experts In evolutionary psychology, these gestures serve a fundamental adaptive purpose for the survival of our ... Read more
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